Building Trust at Work

image representing trust

You’ve probably heard a lot about building trust at work by listening better. Listening is important, but it’s only half the equation. 

I recently worked with a team using the Johari Window model to explore trust. It’s a simple but powerful tool for understanding how we build relationships. And it always surfaces something interesting: trust isn’t just about understanding others. It’s also about being seen

The hidden half of trust 

We’re taught to: 

  • Get curious about others 

  • Avoid assumptions 

  • Build understanding through observation 

But you can’t build trust by observing from the sidelines. It’s not just about how well you see others. It’s about how willing you are to let others see you - your intentions, values, doubts, and even the messy bits. 

That’s the part most people avoid. Especially in teams where psychological safety is unstable. But someone has to go first. 

image of hands touching

Why openness matters 

This is where Contact Theory (Allport, 1954) comes in. The theory says meaningful connection between people can reduce bias and build trust, but only when the contact is real and human. Polite interaction isn’t enough. Teams need open, reciprocal contact to shift dynamics. 

Here’s what that looks like in practice: 

Passive Trust-Building 

Active Trust-Building 

Listening without sharing 

Listening and disclosing 

Staying polite but guarded 

Sharing values and intentions

Waiting for others to go first

Taking the first step yourself

Building trust at work takes mutual risk 

If you want stronger relationships in your team: 

  • Ask good questions, and answer some 

  • Show respect, and show vulnerability 

  • Notice patterns, and let others notice yours 

In short: trust grows through mutual openness, not quiet observation. 

This is especially relevant in leadership, coaching, and team development. And it’s at the heart of creating cultures where people feel safe enough to speak, share, and challenge. 

So next time you're thinking about how to build trust, don’t just listen.
Let people in

References 

  • Johari Window: Luft & Ingham (1955) 

  • Contact Theory: Allport, G. W. (1954). The Nature of Prejudice 


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